Good to Go

Author:
Christie Aschwanden
Publisher:
W.W. Norton & Company
Category:
Medicine

Once seen as rest between workouts, recovery today is deemed an active extension of training. Techniques, foods, drinks, and other products that promise to speed recovery abound. Some help; some don’t or even may cause harm. In Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery, Christie Aschwanden helps readers distinguish substance from hype.

This book appeared in Advance Copy, a column in which NASW book editor Lynne Lamberg asks NASW authors to tell how they came up with the idea for their book, developed a proposal, found an agent and publisher, funded and conducted research, and put the book together. She also asks what they wish they had known before they began working on their book, what they might do differently the next time, and what tips they can offer aspiring authors. She then edits the A part of that Q&A to produce the author reports you see here. Publication of NASW members’ reports in Advance Copy does not indicate NASW’s endorsement of their books. NASW welcomes your comments, and hopes this column stimulates productive discussions. To join the discussion or submit your book, visit Advance Copy.


Banner image credit: Rebecca Gourley, University of Washington. The oak bookcases along the walls of the famous Reading Room in the University of Washington's Suzzallo Library are topped with hand-carved friezes representing native plants of Washington State, including salal, Douglas fir, scrub oak, grape, dogwood, mountain ash, rhododendron, pear, trillium, salmon berry, wild rose, apple, marigold, cantaloupe, tulip and cherry.

Mar. 6, 2019

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Drexel University online

ASU Earth and Space Journalism Fellowship