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Body Clock Book Cover The Body Clock
to Better Health

"Whether the reader is getting the jump on a love relationship, on jet lag or on a migraine, this book offers plenty of advice....."

New York Times, February 5, 2002

"This provocative book explores
chronobiology, the science of body time. Even skeptical readers may
be won over by this persuasive book."

TIME Magazine, June 26, 2000

2001 Outstanding Book Award

American Society of
Journalists and Authors, Inc.