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INTELLIGENCER JOURNAL (Lancaster, Pa.)
Cover, Business Monday
Finding relief for
vertigo
When rocking and rolling can heal
Upon awakening one morning, Robin
Sprecher, 48, Lancaster, felt as though someone had lifted
her by the ankles and was whipping her in a circle around
the room.
Jolene Kapczynski, 37, Akron, woke up and suddenly felt as
though she was doing back flips, even though she was lying
still.
Very ill with a migraine headache, Susan Patchett, 43,
Ephrata, was in the bathroom vomiting forcefully when
suddenly the room started spinning. Nauseous, in pain, and
now dizzy, she sank to the floor, unable to move.
While everyone's first experience is unique, the above
descriptions of benign paroxysmal positional vertigo,
commonly called BPPV, provide a glimpse of what vertigo is
like.
According to the National Institutes of Health, BPPV is but
one of a number of vestibular or balance disorders that
strikes people in all walks of life. Vestibular dysfunction
adversely affects the ability to perform the most routine
activities including driving an automobile and may prevent
patients from holding certain jobs.
An estimated 90 million Americans, 42 percent of the
population, will experience a problem with balance sooner or
later. U.S. physicians report a total of 5 million dizziness
or vertigo visits a year, for an estimated cost exceeding $1
billion.
The good news is that the hallucinations of movement and
resulting misery brought on by BPPV is related to physical
matter that is able to be repositioned using gravity. Once
diagnosed, this disorder is correctable in a couple of
sessions with a trained therapist.
Unfortunately, the most effective therapy for BPPV is not
widely known, even by most physical therapists. Typically,
the problem is treated with medication, which is
ineffective. Many individuals suffer needlessly for years
before they find a health care professional trained in
vestibular disorders, who recognizes the problem, and knows
how to fix it.
F. Owen Black, M.D., a neurologist and human vestibular
physiologist who heads the Neurotology Research Department
at the Legacy Clinical Research and Technology Center in
Portland, Ore., says that the average patient has seen at
least six to eight physicians before they see him.
Black, who works with the National Aeronautics and Space
Administration (NASA) in studying the re-adaptive
transitioning of returning shuttle astronauts, and is one of
the nation's principal investigators in a range of
vestibular disorders, says that BPPV can disrupt all aspects
of a person's life, including his or her economic well
being.
"I cannot recall seeing a single patient who, if working at
the time of BPPV onset, did not lose some work time," he
said.
"Some had to change jobs. Some lost their jobs. I am aware
of several professionals who even had to change their
professions or retire."
What is BPPV?
BPPV is caused by microscopic crystals of calcium carbonate,
called otoconia. These weight-bearing otoconia, often called
canaliths or ear rocks, are ordinarily embedded among the
sensory hair cells in the vestibule of the inner ear. Here
they play an important role in helping us keep our balance.
If they get dislodged somehow, through head trauma,
infection, or even the consequences of aging, they can roll
into one of our three semicircular canals, essentially
confusing the brain.
When this happens, an individual's world spins in a
sickening condition called vertigo.
Incredibly, however, these microscopic crystals can be
rocked out of the sensitive back part of the semicircular
canal, and rolled back into the utricle by means of very
specific therapies.
The most commonly used therapy, the Epley Maneuver, is named
for John Epley, M.D., a trailblazer in the field of
vestibular disorders. Epley designed this therapy about 20
years ago.
"While the Epley maneuver has definitely reduced the
socio-economic devastation from BPPV for both patients and
their employers, it has not completely removed significant
socio-economic consequences of this disorder, especially
when associated with other vestibular disorders," Black
said.
Living with vertigo
Sprecher's story
Sprecher's first experience with vertigo 6 years ago was
severe. She literally could not get out of bed. When she
did, she had to crawl from place to place.
"I felt like the vertigo never ended and I had terrible
nausea, because of being out of balance. I couldn't even
watch TV.
"I had to lay on my back with my eyes closed. If I lifted my
head off the pillow, it would throw the vertigo into high
gear."
Sprecher was diagnosed immediately and referred to a
specialist.
"My doctor said that there was this new procedure, called
the Epley Maneuver, that could correct the problem, but very
few people were trained in it.
"I had three or four treatments, every other day. The
vertigo improved with each treatment and then disappeared
entirely for many years."
Sprecher suffered a second bout of BPPV in 2004, which was
corrected quickly.
Kapczynski's story
Kapczynski, an x-ray technologist who heads the Imaging
Operations team at Ephrata Hospital, had a bad first day
during which she, too, had to crawl to get around. Dizzy and
nauseated, she couldn't even stand and was running into
walls when she did.
"I couldn't see straight and I couldn't focus on where the
doorway was."
She stayed in bed the first day, sleeping much of the time,
but felt steadier upon awakening the next morning, so she
was able to get to work.
Because BPPV is triggered by change in positions, such as
rolling over in bed or looking up, for example, Kapczynski
learned quickly to adapt.
At home, she slept in an upright position. At work, she
couldn't lookup at x-rays, as usual, so she kept her head
straight, moving her eyes instead.
Kapczynski was initially treated with medication, first for
dizziness, then for an infection, because she had suffered a
severe sinus infection two months earlier. When medication
did not help, her doctor suspected BPPV and referred her to
a specialist.
"One therapy session and it was gone!" Kapczynski said,
astonished at the quick fix once she got the right
treatment.
Patchett's story
Patchett's symptoms were so severe the first day that she
was taken to the hospital, where she had a CAT scan.
"They told me they didn't know what to do, so they sent me
home. It was frightening."
Patchett was treated with various medications in the weeks
ahead, but nothing helped. She says it was horrible and she
could not work. She could not drive. She couldn't even use
the computer or do simple things around the house.
If she shut her eyes while taking a shower, her body would
sway forward, popping the shower door open. If she tilted
her head backwards while shampooing her hair, she would get
dizzy.
When she leaned over to get something from the dishwasher,
she fell in, slicing her fingers on a knife.
When she opened the oven door to check on brownies her
daughter was baking, she lost her balance. Her hand went
into the oven, getting burned.
"I couldn't even bend over to hook our dog outside."
Finally, she needed to see her gynecologist. It was he who
suspected an inner ear problem and referred her to a
specialist. She was out of work almost eight weeks before
getting correctly diagnosed and treated.
Patchett, who had worked for the same company for 13 years,
credits her employer with understanding and handling things
well.
Had she been a new employee, and they didn't know her,
however, she doesn't think she would have kept her job,
because no one understands what vertigo is like. In fact,
people are miserable, but they look just fine.
When rocking and rolling can heal
Physical therapist Martin McKeon, who is trained in
vestibular rehabilitation, treated Sprecher, Kapczynski, and
Patchett with the Epley Maneuver.
McKeon, who serves as facility director of The Rehab Center
in Lititz, one of Ephrata Hospital's out-patient physical
therapy centers, talks about the loose microscopic particles
floating around in the semicircular canals with BPPV.
"The Epley Maneuver allows the therapist to use positioning
techniques to move these objects out of the canals.
"The theory behind it makes sense," McKeon said. "Once you
apply the technique and see the results, it's very exciting
for the patient and therapist!"
Among experienced and knowledgeable otologists, therapists,
or other clinicians trained in inner ear balance, diagnosis
of BPPV is relatively straightforward. Usually, nystagmus is
present. Nystagmus is an abnormal jerking of the eyes that
occurs during vertigo, which is visible to the attending
specialist.
"It is important to know that treatments often reproduce the
dizziness, but that is part of the retraining process,"
McKeon said.
"In order to get past the dizziness, you have to train your
body to do the things that bother you. Over time, your body
learns to perform certain movements without that dizziness."
Many individuals with BPPV can be helped with just the Epley
Maneuver, but there are additional exercises to help those
who have a lingering problem," McKeon said. McKeon treats
about four to seven people with this disorder every month.
"BPPV is not rare," he said.
"There probably are a lot of people who are undiagnosed."
Black agrees. "BPPV is the most common vestibular disorder,"
he said. "This is one of the few agreements amongst
otologists the world over."
Resources:
The Vestibular Disorders Association:
http://www.vestibular.org/
--Trained therapists by geographic region:
http://www.vestibular.org/resource.html
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