Alex Honeysett shares a few non-traditional tips for public speaking, including how to calm your fears via distraction: "Get to know that fear of yours — especially how it manifests in your body — and then plan to include those comforting activities into your prep. For example, I always build in an extra 20 minutes to track down a bottle of seltzer. This may sound like the most ridiculous soothing mechanism out there, but, for me, it works."
July 13, 2016