
Mary-Frances O’Connor—The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing
“We really can die of a broken heart,” Mary-Frances O'Connor reports in The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing. The brain/body connection is real, she says, though poorly understood. When death, chronic illness, or other major losses disrupt one’s equilibrium, she suggests, improved self-awareness, habit-change, and reconnection with others may help restore it.