Terra Ziporyn (NASW Member) and Amy Wolfson—Educating the Exhausted: Adolescent Sleep and the Struggle for a Later School Start
Hundreds of US high schools have adopted healthy start times for adolescents—8:30 a.m. or later—but 1000s have yet to do so. In Educating the Exhausted: Adolescent Sleep and the Struggle for a Later School Start, Terra Ziporyn & Amy Wolfson report scientific evidence supporting later start times, their benefits for teens’ academic performance, & hurdles to raising public awareness & changing policy.