
Kenneth Miller—Mapping the Darkness: The Visionary Scientists Who Unlocked the Mysteries of Sleep
Sleep, once viewed as a passive state, now is recognized as a time when the brain is as active as it is in waking. We need sufficient sleep to consolidate & retain memories, fight infections, maintain a healthy weight & more. In Mapping the Darkness: The Visionary Scientists Who Unlocked the Mysteries of Sleep, Kenneth Miller illuminates the work of 20th-21st century trailblazers in sleep science.