
Sarah Scoles—Astronomical Mindfulness: Your Cosmic Guide to Reconnecting with the Sun, Moon, Stars and Planets
“Looking at the night sky brings you into the here and now,” Christopher De Pree and NASW member Sarah Scoles assert. In Astronomical Mindfulness: Your Cosmic Guide to Reconnecting with the Sun, Moon, Stars and Planets, they provide a scientific and cultural history of human assessment and use of the world above us plus guided exercises to boost your perception and well-being. Just look up!