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Rectangular photo of Claire Wilcox’s office bookshelf showing works on topics including emotional eating, overeating, eating disorders, diet and drugs, substance abuse, self-therapy, and mindfulness. Photo credit: Claire Wilcox.

Claire Wilcox MD—Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience

It's no surprise that food manufacturers design products to taste good. Ultra-processed foods promote overeating, often leading to obesity, Claire Wilcox writes in Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience. Healthier food choices, she asserts, can normalize brain chemistry, foster weight loss, & benefit overall health.

Rectangular photo of Starre Vartan’s office bookshelf showing works on gender, gender medicine, women’s rights, women’s health, and athletic performance. Photo credit: Starre Vartan.

Starre Vartan—The Stronger Sex: What Science Tells Us About the Power of the Female Body

Women’s bodies have many often overlooked strengths, Starre Vartan reports in The Stronger Sex: What Science Tells Us About the Power of the Female Body. Women have greater endurance for long-distance events, tolerance for pain, and resistance to infections than men. “When we know more about female bodies,” Vartan says, “we find solutions to problems and illnesses that can apply to all humans.”

Rectangular photo of Sarah Boon’s office bookshelf showing works on ice, the climate, the Canadian Rockies, and women in science including Rachel Carson. Photo credit: Sarah Boon.

Sarah Boon—Meltdown: The Making and Breaking of a Field Scientist

Many women in science face a glass obstacle course, if not a glass ceiling, Sarah Boon writes in Meltdown: The Making and Breaking of a Field Scientist. “Students are taught to work harder, not smarter,” she notes. She details her struggles with depression as a PhD student and describes her work as a professor of glacier hydrology who also writes and gives talks on her field for the general public.

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